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Health and Wellness Living Tips

Living a healthy lifestyle means making smart choices and that’s especially true if you have diabetes, are healing after a surgical wound, or recently had an ostomy or urological procedure. Because CCS Medical is more than just a medical supply company, we want to help you make these choices. Through this website, you will find recipes, information, and tips so you can live a healthy lifestyle. You’ll learn about eating healthy, building exercise into your day, managing different medical conditions, and more. 

We hope you will find this our wellness and healthy living tips helpful. You can also find us on Facebook to read the latest tips and suggestions from our team of educators.  

Carb Counting for Diabetes 

Sample Diabetes Menus


Gestational Diabetes

Nutrition Tools 

Recipes for Diabetes

Ostomy Management

Urology Health Tips 

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Health and Wellness Tip

To get the most out of your doctor visits always come prepared.  Write down your symptoms, when they started and what treatments you have tried at home ahead of time.  During your visit, take notes on the instructions your doctor provides or bring along a friend or family member. Do not forget to ask questions and clarify anything you do not understand.